Sharmila Dissanaike, MD, talks about stress and ways to deal with and reduce it, such as mindfulness and meditation. Dr. Dissanaike points out that not all stress is bad, as it can be a major motivator in life.
FEBRUARY 5, 2018
Effectively Managing Stress With Mindfulness
Sharmila Dissanaike, MD, talks about stress and ways to deal with and reduce it, such as mindfulness and meditation. Dr. Dissanaike points out that not all stress is bad, as it can be a major motivator in life.